TAK KUBOTA – ANSO NO KATA – MEDITATION THROUGH MOVEMENT

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TAK KUBOTA – ANSO NO KATA – MEDITATION THROUGH MOVEMENT

Name: TAK KUBOTA - ANSO NO KATA - MEDITATION THROUGH MOVEMENT
SKU: 00004858
Availability: InStock

SKU: 00004858

$8.43

You are from Estados Unidos, price will be in Dólar americano ($).

United States dollar ($) - USD

United States dollar ($) - USD
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ANSO NO KATA – MEDITATION THROUGH MOVEMENT

R$ 30,00 REAIS

ANSO NO KATA – Meditation through Movement
By Tak Kubota

In this DVD, Soke Kubota presents Anso no Kata, a meditation form, which is performed in a slow rhythmic fashion. It is designed to help relax your muscles during the various changing movements. Life is movement and movement is life, so it is important to practice meditation while in motion, as well as in non-movement form.
This can heighten your awareness of yourself and your surroundings. True inner relaxation and calm is the foundation for the development of genuine power, energy and well being.