Conteúdo:
* Transition Drill Defined
* The Types of Responses
* The Types of Tapping
* Transition Drill 1 Template
* Flow
* Variations
* Level 1 – 5 Isolations
* Stop Blocks
* Silak
* Disarms, Strips, and Percussion Hits
* Details of a training Rig
1 hora e 23 minutos de instruções muito detalhadas. Características Tuhons Tom Kier, Rafael Kayanan, Jimmie Sayoc, Jeff Sayoc, Felix Cortes, Guros Neil Mendez, Consing Pat, Brian Calaustro