RYAN HALL – THE TRIANGLE

RYAN HALL – THE TRIANGLE

3 VOLUMES

GRAVADO EM 1 DVD – R$ 15,00 REAIS

Com mais de 200 apresentações de triângulo na competição, Ryan Salão provou ser um dos concorrentes mais bem sucedidas e influentes que usam o triângulo hoje. Sua abordagem única e prática para ensinar o triângulo ele ganhou reconhecimento mundial como um dos principais professores sobre o assunto. Esta nova série de DVD por Ryan Salão quebra ampla abrir os segredos de seu sucesso Triangle com mais de 4 horas de instrução passo a passo e quase 50 técnicas. Este é outro Artes Marciais Mundo exclusivo!

Introduction (Posture Is Everything) Proper Locking Technique Securing The Perpendicular Angle Finishing The Choke: Stomp And Curl Structure And Force Principles Explained Managing Distance And Angle Quick Review Alternative Configuration #1: The Switch Figure-Four Alternative Configuration #2: The Reverse Triangle Alternative Reverse Triangle Attacks Defeating the Roger Gracie Defense Skill Drill #1: Hip Explosion Drill Skill Drill #2: Standard/Switch/Reverse Triangle Flow Drill Posture/Pressure/Rotation Recognition Drill Alternative Finishes #1: Punch In Neck and Karate Chop Alternative Finishes #2: Trapped Arm Keylock And Armlock Alternative Finishes #3: Trapped Arm Wristlock Alternative Finishes #4: Off-Arm Crush And Kimura Alternative Finishes #5: The Oma Plata

1- Explanation Of Fifty/50 BJJ Triangle Methodology The Importance Of Angles Posture Breaks And Angle Maintenance #1: Double Swim Inside, 2-on-1 Posture Breaks And Angle Maintenance #2: The Hinge Principle Skill Drill: Posture And Angle Control Closed Guard: Tap-Through Triangle Closed Guard: Tap Through Triangle (Cont.) Closed Guard: Kick-Through Triangle Closed Guard: Shin Smash Triangle Closed Guard: Hip Bump Triangle Closed Guard: Flower Sweep Triangle Closed Guard: Armlock To Triangle Closed Guard: Oma Plata To Triangle Closed Guard: Guillotine To Triangle Closed Guard: Kimura To Triangle Half Guard: Overhook To Triangle Half Guard: Granby Underneath To Triangle Half Guard: Armdrag To Triangle

Sitting Guard: Kick Through Triangle Inverted Guard: Standard Triangle Inverted Guard: Reverse Triangle Inverted Guard: Against Standing Opponent Back Control To Triangle Back Control To Reverse Triangle Mounted Triangle Side Control Triangle Knee-On-Belly Triangle Reverse Knee-On-Belly Triangle Modified Flying Triangle From Open Guard Top