SUBMISSION SERIES
SUBMISSION SERIES R$ 30,00 REAIS
| Lesson Submission 1. Closed Guard Overhook Triangle/Cross Choke Gold Lesson Submission 2. Sweep Combo to Arm-Bar Gold Lesson Submission 3. Sweep Combo to Collar Choke Gold Lesson Submission 4. Omoplata Gold Lesson Submission 5. Omoplata 2 Gold Lesson Submission 6. Kimura Counter with Shoulder Lock Gold Lesson Submission 7. Kimura Counter from Half Guard Gold Lesson Submission 8. Cross Choke from Side Control Gold Lesson Submission 9. Step Choke Gold Lesson Submission 10. Americana set up from Step Choke Gold Lesson Submission 11. Deep grip walk around choke Gold Lesson Submission 12. Normal grip walk around choke Gold Lesson Submission 13. Mount Seated Cross Choke Gold Lesson Submission 14. Mount ArmBar Gold Lesson Submission 15. Arm Bar as opponent escapes Mount Gold Lesson Guard Passing 1. Open the Closed Guard & Old School Pass Gold Lesson Guard Passing 2. Open the Closed Guard & Double Underhook Stack Pass with Choke Gold Lesson Guard Passing 3. Double Underhook Pass Used as a Submission Gold Lesson Guard Passing 4. Stand to Open Guard & Single Underhook Stack Pass Gold Lesson Guard Passing 5. Back Take Counter to Hip Bump Sweep Gold Lesson Guard Passing 6. Got Swept – Sweep back and Pass Gold Lesson Guard Passing 7. Got Swept – Attack the Leg Gold Lesson Guard Passing 8. Pass Counter to Arm Drag Gold Lesson Guard Passing 9. Side Smash Counter to Butterfly Sweep with Monoplata Gold Lesson Guard Passing 10. Butterfly Guard Pass to Mount Gold Lesson Guard Passing 11. Got Hoop Swept – Attack Back with Omoplata Gold Lesson Guard Passing 12. Escrima Pass Gold Lesson Guard Passing 13. Leg Drag Counter to DLR Gold Lesson Guard Passing 14. Knee Bar Counter to DLR Gold Lesson Guard Passing 15. Smashing the Spider-Lasso |
