O respeitado instrutor de Tai Chi Chuan, Dr. Daniel Lee, instrui a Yang long form de 108 contadores, rápido, empurra as mãos, autodefesa e espada larga . Warmups e posturas de longa duração com aplicações.
Também possui defesa pessoal, espada larga, exercícios especiais, além de história e filosofia do Tai Chi.
Títulos do Tai Chi Chuan do Mestre Dr. Daniel Lee
Vol 1: Tai Chi Yang Long Form – Special warm ups and first 17 movements of long form with applications.
Vol 2: Tai Chi Yang Long Form – Includes movements 18 to 32 making up the second section of the long form with applications.
Vol 3: Tai Chi Yang Long Form – Includes postures 32 to 55 making up the third portion of the long form with applications.
Vol 4: Tai Chi Yang Long Form – Includes postures 56 to 108 making up the last portion of the long form with applications.
Vol 5: Tai Chi Fast Set – Rapid pace form for improving endurance and coordination.
Vol 6: Tai Chi Push Hands – Special drills for developing sensitivity and coordination.
Vol 7: Tai Chi for Self Defense – Shows how ancient Tai Chi can be used in self defense.
Vol 8: Tai Chi Broadsword – Includes instruction on the Tai Chi sword.
Vol 9: Interview – Lee discusses the history of the art along with philosophy and concepts.