LUKE HARRIS – COMBINATION BJJ TAKEDOWNS

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Luke harris combination bjj takedowns

LUKE HARRIS – COMBINATION BJJ TAKEDOWNS

$12.42

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Luke harris combination bjj takedownsLUKE HARRIS – COMBINATION BJJ TAKEDOWNS

R$ 45,00 REAIS

*NOTA: Este é um produto 100% digital. Este NÃO é um produto físico.*
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Learn Battle Tested Takedown Sequences that BJJ Black Belt Luke Harris Used to Become an IBJJF World Champion!

  • Luke Harris is an accomplished BJJ Black Belt under Robert Drysdale and the owner and head instructor at the Hayabusa Training Center in Alberta, Canada
  • Harris is a heavily decorated competitor, with IBJJF World No-Gi Gold to his credit, not to mention an impressive MMA record, and the honor of coaching and cornering multiple high level fighters in the UFC
  • Master the most effective takedowns that offer a direct path to victory with perfectly paired submissions
  • This course will provide critical information for beginners and advanced competitors alike and will help you improve your overall game

Course Content

Volume 1

Introduction0:00 – 0:39
Meet Your Instructor0:39 – 5:59
Uchimata (Inner Thigh Throw)5:59 – 7:56
Entries And Set Ups To Uchimata7:56 – 9:06
Uchimata To Counter A Single Leg9:06 – 10:25
Uchimata To Counter A Body Lock10:25 – 11:53
Uchimata To Knee Bar Sequence11:53 – 15:41
Uchimata To Half Guard To Knee Cut To Back Step To Knee Bar To Toe Hold To Knee Bar15:41 – 19:39
Recap19:39 – 22:22
Drop Ippon-seoi-nage (One-arm Shoulder Throw)22:22 – 24:52
Entries And Set Ups To Drop Seoi24:52 – 26:53
Drop Ippon Seoi Nage to Omoplata Sequence26:53 – 30:02
Drop Seoi To Arm Bar To Arm Bar Escape To Omoplata Finish Standing30:02 – 34:26
Another Option Is When They Stand With Omoplata, Leg Wrap To 50/50 Sweep To Foot Lock34:26 – 39:26
Recap39:26 +

Volume 2

Kata-guruma (Firemans Carry)0:00 – 3:33
Kata-guruma To Triangle Sequence3:33 – 8:56
Kata-guruma To Step Over Triangle To Escape By Pushing Leg Over The Head To Armbar To Triangle8:56 – 13:18
Recap13:18 – 16:45
Sumi-gaeshi (Corner Throw)16:45 – 18:41
Entries And Set Ups To Sumi-gaeshi18:41 – 21:34
Sumi-gaeshi To Counter A Single Leg Attack21:34 – 23:22
Sumi Gaeshi With Gi Grip To Crucifix Sequence23:22 – 25:12
Crucifix To Reverse Omoplata25:12 – 30:10
Crucifix To 1-arm Cross Lapel Choke To Triangle To Kimura30:10 – 36:18
Recap36:18 +

Volume 3

Tomoe-nage (Stomach Throw)0:00 – 1:46
Entries And Set Ups To Yoko-tomoe-nage1:46 – 3:03
Tomoe-nage To Reverse Triangle Sequence3:03 – 7:13
Tomoe-nage To Tripod Sweep To Single X To Straight Ankle Lock7:13 – 12:31
Tomoe-nage To DLR Hook To Armbar12:31 – 14:53
Recap14:53 – 16:53
Osoto-gari (Major Outer Reaping)16:53 – 19:10
Osoto-gari To Counter A Single Leg Attack To Kimura And Shoulder Roll Sequence19:10 – 20:51
Osoto-gari Sequence To Neck Scissors To Reverse Triangle To Kimura20:51 – 30:57
Recap30:57 +

Volume 4

Sasae-tsurikomi-ashi (Supporting Foot Lift-pull Throw)0:00 – 2:38
Sasae To Bow &Arrow2:38 – 5:17
Sasae To Clock Choke5:17 – 8:02
Sasae To Clock Choke To Bow &Arrow To Armbar Sequence8:02 – 16:00
Recap16:00 – 18:54
Te-guruma (Hand Wheel)18:54 – 22:31
Te-guruma To Counter Uchimata22:31 – 24:37
Te-guruma To Mount To X-choke To Keylock To Head &Arm Sequence24:37 – 30:43
Recap30:43 – 34:25
Bonus: Tai-otoshi (Body Drop)34:25 – 36:53
Conclusion36:53 +
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