KEENAN CORNELIUS – THE LAPEL ENCYCLOPEDIA

Course Curriculum

Chapter 1: Introduction & Concepts

·       1-1 Introduction to the Lapel Encyclopedia

12:01

1-2 Course Structure 04:20

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1-3 Gripping Concepts 09:04

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1-4 Intermediary Lapel Control 08:54

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1-5 Avoiding Weak Foot Positioning & Using Lapel Lasso for Control 09:32

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1-6 Finding Lapel Grips Everywhere 05:55

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1-7 Finding Lapel Grips from More of Everywhere 05:13

Chapter 2: Playing Open Guard, Off Balances & Entries

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2-1 Spider Hook Off-Balance 06:36

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2-2 Foot Under Off-Balance 04:12

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2-3 Forward Spider Push to X-Guard 08:07

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2-4 Forward Spider Push to Crab Ride 03:21

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2-5 Forward Spider Push to Single Leg X 03:50

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2-6 Foot Under Off Balance to X-Guard04:45

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2-7 Foot Under Off-Balance to Calf Slice 03:45

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2-8 Foot Under Off-Balance to 50/50 04:38

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2-9 Foot Under Off-Balance to Squid Guard 03:49

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2-10 Belt Guard Control: Gripping Belt Knot 05:02

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2-11 Belt Guard Control: Gripping Belt Length 05:06

Chapter 3: Recovering If Things Go Wrong

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3-1 Upside Down Spider Kill Technique 07:36

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3-2 Overhead Leg Swing Recovery Movement 05:47

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3-3 Under Leg Swing Recovery Movement 05:08

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3-4 Framing With Lapels 05:44

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3-5 Avoid Using Your Foot as a Frame When Already Passed 02:03

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3-6 Avoid Using Your Foot as a Frame When Already Passed Except in this Situation 04:16

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3-7 Dealing With Strong Torreandos & Recovering Lapel Guard 03:27

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3-8 Using Baby Hooks & the Pancake Philosophy 05:28

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3-9 Using Lapels to Escape from Double Unders With Your Foot in the Collar 03:14

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3-10 Overhook Wrench 03:14

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3-11 Underhook Wrench02:29

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3-12 How to Escape When You`re Fully Stacked03:18

Chapter 4: Worm Guard

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4-1 Basic Worm Guard Entry08:27

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4-2 Entry from Single-Leg X02:32

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4-3 Lapel Lasso Entry03:05

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4-4 Control Points, Balance and Weaknesses08:26

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4-5 The Very First Worm Guard Sweep Ever06:23

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4-6 Worm Guard Scissor Sweep03:24

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4-7 Emergency Exiting the Worm & Becoming a Wrestler05:35

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4-8 Deep De La Worm Back Take06:45

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4-9 Fancy Spinning Sh*t04:22

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4-10 Using Shin to Shin to Secure Knee Over Knee06:33

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4-11 Dealing With Spazzy Guys Who Do Ninja Rolls and Cartwheels04:40

Chapter 5: Ringworm Guard

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5-1 Ringworm Guard Introduction03:43

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5-2 Knee Step Sweep04:59

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5-3 Deep De La X Sweep04:05

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5-4 Stand Up to Single Leg04:56

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5-5 Elevation Sweep06:48

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5-6 Double Under Lapel Wrench06:26

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5-7 Double Under Judo Choke04:01

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5-8 How to Worm Guard When Opponent Passes on Both Knees04:01

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5-9 Lapel 2-on-1 Triangle12:20

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5-10 Using Lapel Lasso to Deal With Opponent on Both Knees06:05

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5-11 The Polish Worm Rider07:09

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5-12 Just Another Polish Worm Rider Sweep02:44

Chapter 6: Reverse De La Worm

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6-1 Setting Up Reverse De La Worm04:36

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6-2 Reverse De La Worm Back Take06:37

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6-3 Reverse De La Worm Armbar10:57

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6-4 Shin to Shin to Force Knees to the Mat04:55

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6-5 Reverse De La Worm with Same Side Lapel04:51

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6-6 Wormnado Sweep04:37

Chapter 7: Squid Guard

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7-1 Squid Guard Introduction07:04

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7-2 Squid Guard Double Ankle Pick04:10

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7-3 Squid Guard Double Leg04:00

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7-4 Squid Guard Inversion Sweep04:48

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7-5 Kind of the Same Inversion Sweep from a Different Angle02:45

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7-6 Squid Guard Omoplata07:51

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7-7 Squid Guard Reverse Lasso Sweep04:29

Chapter 8: Gubber Guard

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8-1 Gubber Guard Introduction09:38

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8-2 More Gubber Guard03:44

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8-3 Gubber Guard Wormoplata07:08

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8-4 Gubber Guard Triangle05:30

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8-5 Gubber Guard Monoplata05:57

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8-6 Gubber Guard Flavio Canto Choke03:33

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8-7 Gubber Guard Cross Choke03:04

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8-8 Gubber Guard Flower Sweep05:57

Chapter 9: Submissions

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9-1 Wormhat Choke10:59

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9-2 Lapel Lasso Overhook Omoplata04:03

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9-3 Lapel Lasso Overhook Triangle02:04

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9-4 Lapel Lasso Overhook Baratoplata02:36

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9-5 Lapel Lasso Overhook Armbar04:54

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9-6 Ninja choke06:39

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9-7 Closed Guard Lapel Choke04:56

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9-8 Brabo Choke09:33

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9-9 Brabo Choke from the Bottom07:50

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9-10 Tabletop Choke07:18

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9-11 Gi-Zekiel01:40

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9-12 The Goop Choke04:30

Chapter 10: Lapel Lasso

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10-1 Lapel Lasso Introduction01:20

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10-2 Lapel Lasso 101 – Controls And Fundamentals06:51

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10-3 Recovering Lapel Lasso When Your Opponent Steps Over Your Leg02:52

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10-4 How To Prevent Your Opponent Stepping Over Your Leg03:06

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10-5 What To Do When Your Opponent Stands Straight Up03:17

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10-6 Countering The Double Unders And Initiating An Unfair Scramble04:36

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10-7 Countering The Double Unders To The Baratoplata04:14

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10-8 Countering The Double Unders To The Tarikoplata04:12

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10-9 Quickly Submitting An Opponent Who Sprawls On Your Lapel Lasso03:16

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10-10 Cutting Your Opponent’s Head Off To Counter The Early Smash Pass05:55

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10-11 Lapel-O-Plata Guard Recovery Movement05:58

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10-12 Lapel-O-Plata Sumi Gaeshi04:52

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10-13 Lapel-O-Plata Sumi Gaeshi Against A Standing Opponent07:04

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10-14 The Polish Worm Rider To Wheelbarrow Sweep07:23

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10-15 The Polish Worm Rider Back Take Armbar Combo04:49

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10-16 Lapel Lasso Triangle Set Up04:16

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10-17 More Lapel Lasso Armlocks And Back Takes04:22

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10-18 Worm Drag05:08

Chapter 11: Belt Guard

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11-1 Belt Guard Intro11:00

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11-2 Belt Guard – Kiss Of The Dragon07:12

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11-3 Belt Guard Emergency Protocol07:11

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11-4 This Should *Knot* Be Legal07:09

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11-5 Reverse De La Worm Jr.07:05

Chapter 12: Single Leg X Worm

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12-1 Single Leg X Worm Intro08:39

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12-2 Inside Sankaku Entry from Single-Leg X Worm05:19

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12-3 What`s Legal & What`s Not08:30

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12-4 Troubleshooting Common Mistake of Inside Sankaku Entry06:03

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12-5 Single Leg Worm Tilt Sweep07:11

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12-6 Transition from Single-Leg X Worm to Worm Guard04:48

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12-7 Single Leg X Worm Skewer Technique07:50

Chapter 13: Platinum Worm (Lapel Passing)

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13-1 Intro to Chapter 1301:55

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13-2 Why This Passing Style Was Developed10:39

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13-3 Intro to the Platinum Worm08:32

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13-4 Platinum Worm Lvl. 109:49

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13-5 Platinum Worm Lvl. 207:22

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13-6 Platinum Worm Lvl. 306:23

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13-7 Platinum Worm Lvl. 404:24

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13-8 Platinum Worm Lvl. 504:26

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13-9 Platinum Worm Lvl. 606:42

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13-10 Platinum Worm Lvl. 703:12

Chapter 14: Worm Wrestling

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14-1 Worm Wrestling Intro01:24

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14-2 Single Leg & Double Leg Basics02:28

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14-3 Reinforcing the Single Leg With the Lapel05:55

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14-4 Reinforcing the Double Leg With the Lapel02:35

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14-5 Basic Back and Forth Takedown04:53

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14-6 Adding Some Judo to Finish the Lapel Single03:50

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14-7 More Options for When Someone Has BASE04:48

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14-8 Switching Grips For More Finishing Potential04:14

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14-9 MORE Finishing Options02:41

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14-10 Lapel Single Leg to Double Leg02:27

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14-11 Knee Tap Double Leg01:57

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14-12 The Ultimate Double Leg Finish03:48

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14-13 Getting to the Double Leg from Squid Against a Scared Opponent05:58

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14-14 Super Strong Control With a Single Grip04:55

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14-15 Exiting Classic Worm Guard & Countering the Knee Slide05:49

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14-16 Classic Worm Smash Passing Defense04:10

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14-17 Exiting Reverse De La Worm03:03

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14-18 Defeating a Passive Opponent07:34

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14-19 Why is Worm Wrestling So Powerful? Fear.04:49

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14-20 Ankle Wrap (Counter to Common De La Worm Escape)10:04

Chapter 15: Graceful Exits

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15-1 Introduction to Graceful Exits01:25

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15-2 Gracefully Exiting After the Basic Worm Guard Sweep & Avoiding the Single Leg X05:22

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15-3 Gracefully Exiting After the Basic Worm Guard Sweep & Backstepping the Single Leg X06:22

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15-4 Gracefully Dismantling the Single Leg X04:10

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15-5 Gracefully Disintegrating the Single Leg X05:05

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15-6 Gracefully Exiting the Tripod Sweep05:58

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15-7 Gracefully Exiting the Polish Worm Rider08:07

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15-8 Gracefully Exiting the Polish Worm to Worm Wrestling02:49

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15-9 Gracefully Exiting the Reverse De La Worm When You Miss the Back05:10

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15-10 Gracefully Exiting the Wormnado02:55

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15-11 Gracefully Exiting the Squid Guard to the Stack Pass02:21

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15-12 Gracefully Exiting the Omoplata From Squid Guard03:06

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15-13 Gracefully Exiting the Seesaw Game From Reverse De La Worm 0104:22

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15-14 Gracefully Exiting the Seesaw Game From Reverse De La Worm 0202:14

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15-15 Gracefully Berimboloing To The Back Against Cowards06:39

Chapter 16: Demi Guard

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16-1 Introduction To The Demi Guard08:41

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16-2 The Basic Demi Guard Sweep04:58

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16-3 Forcing The Basic Demi Guard Sweep03:32

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16-4 Lateral Tilt Sweep From Demi Guard04:30

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16-5 Demi X Guard Sweep04:28