JASON RAU – UNDERSTANDING THE REAP

$16.86You are from Estados Unidos, price will be in Dólar americano ($).
United States dollar ($) - USD
  • United States dollar ($) - USD
  • Real brasileiro (R$) - BRL
  • Euro (€) - EUR
  • Libra esterlina (£) - GBP
  • Dólar australiano ($) - AUD
  • Dólar canadense ($) - CAD
mp-logo-hand-shake
Pague em até 12x sem cartão de crédito. Saiba mais
Compre com o Mercado Crédito sem cartão e pague por mês
1
Adicione o produto ao carrinho de compras e, na hora de pagar, selecione “Linha de Crédito”.
2
Inicie sessão no Mercado Pago.
3
Escolha o número de parcelas que melhor se adapte a você e pronto!

Crédito sujeito a aprovação.

Dúvidas? Confira nossa página de Ajuda.

Jason rau understanding the reap

JASON RAU – UNDERSTANDING THE REAP

SKU: 5249

$16.86

You are from Estados Unidos, price will be in Dólar americano ($).
United States dollar ($) - USD
  • United States dollar ($) - USD
  • Real brasileiro (R$) - BRL
  • Euro (€) - EUR
  • Libra esterlina (£) - GBP
  • Dólar australiano ($) - AUD
  • Dólar canadense ($) - CAD
mp-logo-hand-shake
Pague em até 12x sem cartão de crédito. Saiba mais
Compre com o Mercado Crédito sem cartão e pague por mês
1
Adicione o produto ao carrinho de compras e, na hora de pagar, selecione “Linha de Crédito”.
2
Inicie sessão no Mercado Pago.
3
Escolha o número de parcelas que melhor se adapte a você e pronto!

Crédito sujeito a aprovação.

Dúvidas? Confira nossa página de Ajuda.

Adicionar à lista de desejos

Jason rau understanding the reapJASON RAU – UNDERSTANDING THE REAP

R$ 60,00 REAIS

 

Unlock the power of one of Brazilian Jiu-Jitsu’s most misunderstood and effective positions with Understanding The Reap by Jason Rau.

  • This incredibly comprehensive course takes you deep into the intricacies of the “reap” — a position that is often overlooked, yet crucial for mastering lower body submissions, sweeps, guard passes, and even back takes.
  • Whether you’re a beginner or an advanced practitioner, Jason Rau’s detailed breakdown of the reap will give you the tools to control and submit your opponent, defend with confidence, and add an entirely new dimension to your BJJ game.
  • This course is a must-have for anyone looking to elevate their leg attacks and overall positional awareness, particularly when working from the guard and looking to transition into dominant control.

 

Course Content

Volume 1

Introduction0:00 – 0:54
Function Of Reap Vs Outside Leg Position0:54 – 3:59
Leg Positioning – Diagonal Ashi3:59 – 6:26
Leg Positioning – Far Hip Reap6:26 – 8:54
Leg Positioning – Shoelace Reap8:54 – (10:55)

Volume 2

Partner On A Hip – Standard Ashi To Diagonal Ashi0:00 – 3:22
Outside Ashi X Legs Reap3:22 – 7:04
Double Leg Control To Diagonal Ashi7:04 – 9:27
Inside Heist9:27 – 12:46
Outside Heist To Saddle With Shoelace Reap12:46 – (16:07)

Volume 3

Partner On A Knee – General Overview0:00 – 2:06
Foot To Foot Far Hip Reap2:06 – 5:25
Outside Ashi To Foot On Bicep Far Hip Reap5:25 – 7:32
Hand Assist Diagonal Ashi Reap7:32 – (10:38)

Volume 4

Partner Standing – Overview0:00 – 1:48
Hand Post Far Hip To Diagonal Ashi1:48 – 4:20
Hand Reinforced Diagonal Ashi Reap4:20 – 7:13
Foot To Foot Elbow Wedge7:13 – 9:30
Y Guard To Diagonal Ashi To Z Lock9:30 – (11:32)

Volume 5

Finishing And Maintaining Knee – How To Maintain Knee Line0:00 – 2:43
Deal With Back Step2:43 – 5:38
Proper Heel Grip / Direction Of Force5:38 – 8:29
Finishing Mechanics8:29 – 12:13
Heisting Pressure To Expose Heel12:13 – (16:20)

Volume 6

Follow Up Options – Beartrap / Calf Cutter0:00 – 2:50
Heisting Resp Into Back Take2:50 – 4:36
Heisting Reap Into Modified Z Lock4:36 – 6:43
Z Lock Finish6:43 – (9:51)
SKU: 5249 Categorias: , ,

Produtos relacionados