GIANCARLO BODONI – ESSENTIAL CONNECTIONS – CHEST TO BACK – IN FRONT OF THE ELBOWS

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GIANCARLO BODONI – ESSENTIAL CONNECTIONS – CHEST TO BACK – IN FRONT OF THE ELBOWS

O preço original era: R$80.00.O preço atual é: R$60.00.

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GIANCARLO BODONI – ESSENTIAL CONNECTIONS

CHEST TO BACK – IN FRONT OF THE ELBOWS

R$ 80,00 REAIS

Finish More Fights With These Systematic Attacks From The Front Headlock – Including Submissions, Entries, Back Takes, &More – From 2022 ADCC World Champion Giancarlo Bodoni

  • Control the front headlock and use it to set up a wide variety of submission attacks and positional advancements with Giancarlo’s careful step-by-step coaching
  • Giancarlo Bodoni has emerged as one of the top grapplers on Earth, and this Team New Wave athlete won the 2022 ADCC World Championship with 3 straight submissions
  • Learn the most effective ways to hit popular submissions like the guillotine, darce, anaconda, and more
  • Enter into the front headlock and make it a key part of your takedown game with Giancarlo’s techniques for finding this position from the feet and combining it with ashi waza, snap downs, and more
  • Go through Giancarlo’s entire hand fighting system for setting up devastating guillotines, including the high wrist version that he and his team excel in
  • Dominate in position with Giancarlo’s guide to getting behind an opponent and putting them to a hip for maximum control for easy back takes

Course Content

Expand All Sections

Volume 1

CHAPTER TITLE

START TIME

Intro0:00 – 2:37
Overview And Concepts2:37 – 8:53
Controlling Front Head Lock – Grips8:53 – 18:05
Maintaining Opponent On Hands And Elbows18:05 – 23:53
The Law Of Head And Hips23:53 – 30:09
Standing Setups – Te Waza Snaps – General Concepts For Snapdowns30:09 – 33:33
Fake Snap Off Inside Position33:33 – 40:02
Fake Snap Off Underhook40:02 – 47:04
Fake Snap From Space47:04 – 52:15
Armdrag To Snapdown52:15 +

Volume 2

CHAPTER TITLE

START TIME

Tai Otoshi – Underhook Tai Otoshi0:00 – 7:37
Underhook Uchi Mata7:37 – 12:50
Overhook Tai Otoshi12:50 – 15:59
2 On 1 Tai Otoshi15:59 – 18:24
Ashi Waza Snaps – Kouchi Snap18:24 – 23:35
Ouchi Snap23:35 – 28:59
Sasai28:59 – 37:43
Overhook Uchi Mata37:43 – 42:19
2 On 1 Uchi Mata42:19 – 44:27
2 On 1 Snapdowns – De Ashi Harai44:27 – 50:14
Foot Block50:14 – 53:02
Figure 4 Grip53:02 – 54:53
Defensive Entries – Downblock54:53 – 59:09
Sprawl Turning Towards The Head59:09 – 1:04:04
Hip Heist1:04:04 +

Volume 3

CHAPTER TITLE

START TIME

Seated Entries – Level Changing0:00 – 2:34
Hip Heisting2:34 – 7:16
Hip Heisting 27:16 – 12:40
Arm Drag12:40 – 18:29
Seated Snap To Front Headlock18:29 – 24:02
Front Headlock Off Of Sumi Gaeshi24:02 – 31:35
Elevation To Underhook Forward Shift31:35 – 37:53
Double Kouchi37:53 – 46:01
Hip Heist To Standing Front Headlock46:01 +

Volume 4

CHAPTER TITLE

START TIME

Front Headlock – 3 Directions Of Attack – Overview Of Front Headlock Attacks0:00 – 12:42
Strangles From The Front – Guillotine – Low Wrist vs High Wrist Position12:42 – 17:51
Arm In Guillotine17:51 – 30:55
Exposing The Waist30:55 – 39:15
Finishing Mechanics To Arm In Guillotine39:15 +

Volume 5

CHAPTER TITLE

START TIME

Establishing A High Wrist0:00 – 5:53
Establishing A High Wrist – Hand Fighting5:53 – 13:17
Establishing A High Wrist – Misdirection13:17 – 20:02:00
Arm In Guillotine – High Wrist20:02:00 – 29:00:00
High Elbow Guillotine29:00:00 – 37:10:00
High Elbow Guillotine – High Wrist37:10:00 – 41:48:00
Figure 4 Guillotine41:48:00 – 46:46
Putting It All Together – Snapdowns From Standing Position46:46 +

Volume 6

CHAPTER TITLE

START TIME

Kata Gatame – D’Arce0:00 – 9:21
D’Arce 29:21 – 16:56
D’Arce 316:56 – 21:00
D’Arce 421:00 – 8:59
Shoulder Roll Counter8:59 – 40:57:00
Cradle To D’Arce40:57:00 – 53:34:00
Olympic Roll To Anaconda53:34:00 – 58:10:00
Elbow To Elbow Roll58:10:00 – 1:01:42
Anaconda Off The Guillotine1:01:42 – 1:04:59
Anaconda From 4 Point1:04:59 – 1:09:31
Seated Kata Gatame1:09:31 – 1:12:57
Back Take Off Seated Kata Gatame1:12:57 +

Volume 7

CHAPTER TITLE

START TIME

Short Offense – 2 Types Of Short Offense0:00 – 3:17
Go Behinds – Keys To Successful Go Behinds3:17 – 11:18
Creating A Dilemma11:18 – 15:56
Hand Block Go Behind15:56 – 23:39:00
Arm Drag23:39:00 – 26:59:00
Knee Block26:59:00 – 30:27:00
Knee Slide30:27:00 – 33:32
Kosoto Go Behind vs 4 Point33:32 – 40:52
Misdirectional Go Behind40:52 – 43:42
Kosoto Go Behind From Standing Front Headlock43:42 +

Volume 8

CHAPTER TITLE

START TIME

Putting Them To A Hip – Positional Dominance: Top Position Or Back Exposure0:00 – 5:27
Ankle Pick5:27 – 12:45
Cross Ankle Pick12:45 – 16:59:00
Locked Double16:59:00 – 22:57:00
Locked Double Coming Off The Ground22:57:00 – 3:54
Single Leg From Front Head Lock3:54 – 35:15:00
Uke Waza35:15:00 – 40:20
Sumi Gaeshi40:20 – 42:46
Misdirectional Elbow Pass To Double Leg42:46 – 47:23
Sasae “Diniz Match”47:23 – 53:34
Ouchi Gari53:34 – 58:50
Outro58:50 +

 

 

Peso0.300 g
Dimensões15 × 20 × 0.5 cm