|
Introduction | 0:00 – 0:29 |
Maintenance | 0:29 – 4:56 |
Overhook Attacks – Entering The Overhook Closed Guard Position | 4:56 – 9:46 |
Overhook Into Triangle | 9:46 – 17:05 |
Overhook Into 100 Percent Sweep | 17:05 – 22:29 |
Opponent Drives Shoulder Forward Omoplata | 22:29 + |
Volume 02
Omoplata Into Short Choke | 0:00 – 6:08 |
Omoplata Transition Into Nicolini Armbar | 6:08 – 10:49 |
Opponent Tries To Roll | 10:49 – 13:50 |
Mir Lock | 13:50 – 18:07 |
Flower Sweep | 18:07 + |
Volume 03
Shoulder Crunch – Set Up | 0:00 – 4:17 |
Butterfly Sweep | 4:17 – 9:35 |
Shoulder Crunch Armbar | 9:35 – 15:20 |
Roll Through Armbar | 15:20 – 21:04 |
Tarikoplata From Shoulder Crunch | 21:04 – 27:55 |
Opponent Sits Up From Tarikoplata – Forward Roll | 27:55 + |
Volume 04
Hip Bump Sweep | 0:00 – 5:20 |
Hip Bump Kimura | 5:20 – 9:42 |
Arm Drag – Back Take | 9:42 – 15:57 |
Arm Drag – Half Nelly | 15:57 – 20:33 |
Arm Drag – Can’t Move To The Back | 20:33 – 24:34 |
Outro | 24:34 + |