DINU BUCALET – DONT DO THAT!

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DINU BUCALET – DONT DO THAT!

R$40.00

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  • United States dollar ($) - USD
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Compre parcelado sem cartão com a Linha de Crédito Mercado Pago
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SOMENTE PARA O BRASIL! - CORREIOS PENDRIVE - A reprodução é feita através da passagem de vídeos dos DVDs para arquivos MP4 e depois salvos em um Pen Drive.
ENVIO PELOS CORREIOS - DVD ou PENDRIVE - FAVOR CONSULTAR O FRETE DE SUA CIDADE!
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DINU BUCALET – DONT DO THAT!

R$ 40,00 REAIS

 

 

Shift Your Mindset And Start Paying Attention To What Not To Do And Watch How Making Fewer Mistakes To Drastically Improve The Results You Get While Training With Brazilian Jiu-Jitsu Black Belt Dinu Bucalet

  • This series takes a detailed look at some of the most common mistakes made in both simple and advanced positions and helps you ensure that you will capitalize on every opportunity you have.
  • Looking at positions like side control and half guard, see how detrimental it can be to get the wrong underhook or forget to block the cross face and be sure to never get stuck in spots like this again.
  • Understand how common it is for people to leave their neck exposed in positions like mount and capitalize on other people’s mistakes while learning to protect your neck simultaneously.
  • Perfect your finishing mechanics to submissions like guillotines, armbars, and heel hooks, and learn how to finish your opponents with ease.
  • Also check out some of the most important aspects of Jiu-Jitsu just as warming up properly, being able to pace yourself, having the correct mindset, managing intensity, and being sure you have shaped yourself into a well-rounded practitioner.

Course Content

Volume 1

CHAPTER TITLE

Intro0:00 – 1:36
Not Warming Up1:36 – 2:54
Not Having A Plan2:54 – 4:18
The Most Important Things4:18 – 6:20
Don’t Hide Your Partner In Side Control6:20 – 8:40
Staying Flat8:40 – 10:27
Geting The Wrong Underhook In Side Control10:27 – 12:44
Not Blocking Crossface In Half Guard12:44 – 14:59
Not Controlling The Choking Arm14:59 – 17:00
Turning The Wrong Way Into A Choke17:00 – 18:53
Turtle Mistakes18:53 – 22:27
Going Flat Into Turtle22:27 – 25:16
Face Your Opponent In Turtle25:16 +

Volume 2

CHAPTER TITLE

Hip Escape While Side Control Or Mont Vs Guard0:00 – 3:58
Hip Escape3:58 – 6:22
Bridge6:22 – 8:33
Holding Someone Over8:33 – 10:13
Framing In Mount10:13 – 11:23
Leaving Your Neck Exposed In Mount11:23 – 13:14
Leaving Your Neck Exposed And Going For Underhook At The Wrong Time13:14 – 15:19
Pushing The Knee With The Wrong Arm15:19 – 17:24
Mistakes In Closed Guard17:24 – 21:12
Pass The Center Line21:12 – 23:03
Arm Draging The Wrong Way23:03 – 26:04
Tapping Too Late26:04 – 28:48
Flexing Your Joints28:48 +

Volume 3

CHAPTER TITLE

Leg Positioning In Leg Locks0:00 – 1:32
Twisting Out Of Submission1:32 – 5:19
Not Pointing Your Toes Vs Heel Hooks5:19 – 9:18
Going The Wrong Way Into Guillotine9:18 – 11:18
Posture Out Of Armbars11:18 – 13:33
Triangle Defence Mistakes13:33 – 17:46
Head Position17:46 – 20:14
Underhooks20:14 – 21:19
100%21:19 – 23:38
Not Asking Questions23:38 – 25:05
Holding Grips For Too Long25:05 – 28:32
Improving Your Grips28:32 – 32:01
Crossing Your Feet In Armbars32:01 – 34:19
End Of The Leaver34:19 – 36:35
Not Pacing Yourself36:35 – 39:17
Intensity39:17 – 42:39
Drilling Mechanics42:39 – 46:10
Common Mistakes Before Training46:10 – 48:07
Training Mindset48:07 – 50:34
Being A Good Training Partner50:34 – 51:49
Stretching51:49 – 54:25
Outro54:25 +

 

Peso0.300 g
Dimensões15 × 20 × 0.5 cm