1. Beginning. 2. Chen Style Taijiquan. 3. Cloud Hands procedure. 4. Kick with Heel. 5. Second half of yilu instructions. 6. Punch to the ground application. 7. training. 8. Official ceremony. 9. Shunlan elbow strike. 10. Moving stability exercise. 11. How to get in exercise. 12. Testing with a stick. 13. Perceived power: precision and angles.
Presenter: Chen Zhonghua Length: 60 min. In: English Year: 2011 Difficulty:2/5 At:Italy
Phoenix 2011 Workshop 2
Chen Zhonghua’s 2011 Phoenix Workshop on Chen Style Taijiquan Practical Method. This is the public portion of the workshop. It covers foundations (circles, twist towel, moving step…) and some theory. Presenter: Chen Zhonghua Length: 55 min. In: English Year: 2011 Difficulty:2/5 At:Phoenix, AZ, USA
New York 2011 Workshop Online Video 1
Master Chen Zhonghua’s 2011 New York Workshop Unedited video recording. This video contains 115 minutes of the workshop.
Author: Chen Zhonghua Length: 115 min. In: English Year: 2011 Difficulty:2/5 At:New York
New York 2011 Workshop Online Video 2
This is the private section of Chen Zhonghua’s Feb. 2011 Workshop in New York. It was meant to be a private teaching session for Michael Calandra and Dean Mayo. This video showed some higher level taiji skills and techniques and lots of training tips for students.
Author: Chen Zhonghua Length: 30 min. In: English Year: 2011 Difficulty:4/5 At:New York