BOB ORLANDO – THE FIGHTING FOOTWORK OF KUNTAO AND SILAT VOL.04

BOB ORLANDO THE FIGHTING FOOTWORK OF KUNTAO AND SILAT VOL.04 A COMPLETE GUIDE TO THE TACTICAL LEGWORK OF KUNTAO, SILAT, AND KUNTAO-SILAT R$ 30,00 REAIS   Descrição do produto Volume 4 (approximately 55 minutes) completes this comprehensive body of work on the combative footwork of kuntao and silat by revealing the secrets of unique leg-strengthening methods and brutally destructive low-line kicking tactics, taking you through muscle-burning exercises and drills (Shell Drill, Rocky Drill, and Three-star) to develop the strength and stamina necessary to employ kuntao-silat footwork.  Through this, we explore the deeper meaning of kuntao-silat legwork by showing you how to adapt the traps, grinds and locks you learned in the first three volumes of the series into a knee-breaking, ankle-popping arsenal of low-line kicks.