ABANIKO TRES PUNTAS COMBAT
ABANIKO TRES PUNTAS COMBAT DUMOG IPIT VOL.04
R$ 20,00 REAIS
This is the fourth Dvd in the Combat series concentrating on empty hands grappling and Pinning.
You’ll learn:
- How to lock the neck and spine for the break
- Pinning your opponent
- Breaking the body down
- Body dystructions
- Misaligning the joints
- Shearing Energy
- Rolling the body
- Chin Lift
- Neck rolls
- Elbow Press
55 mins long
