ADAM WARDZINSKI – FOOT SWEEPS, ANHLE PICKS AND TRIPODS ENGINEERING

ADAM WARDZINSKI – FOOT SWEEPS, ANHLE PICKS AND TRIPODS ENGINEERING R$ 45,00 REAIS   Multiple Time Black Belt IBJJF Pan and European Champion, Adam Wardzinski Is Here To Help You Sweep and Takedown a Standing Opponent With This Unique And EASY To Use System – Primarily From Butterfly. Discover high level technique to stop anyone from standing, passing and running around you guard. Adam has the best butterfly guard in the world today, and he has won countless world class matches with these exact techniques Implement popular positions like shin to shin, single leg x, x, butterfly and more to foot sweep, ankle pick, and attack a mobile and quick opponent Slow down the game and take advantage of mistakes – Adam is a world class instructor and one of BJJ Fanatics BEST SELLERS Course Content Expand All Sections Volume 1 CHAPTER TITLE START TIME Intro 0:00 – 0:39 Sleeve Grip Concept 0:39 – 8:04 Getting the Sleeve Grip 8:04 – 17:12 Dummy Sweep 17:12 – 23:20 Dummy Sweep with a Sleeve Control 23:20 + Volume 2 CHAPTER TITLE START TIME Shin to Shin Foot Sweep 0:00 – 10:28 Shin to Shin Foot Sweep No Gi Style Variant 10:28 – 14:52 Shin to Shin Foot Sweep with a Collar 14:52 – 21:59 Chasing Opponent Disengaging From Butterfly Guard 21:59 – 25:55 Pulling Guard Straight to Shin to Shin Foot Sweep 25:55 – 30:02 Foot Sweeping Against Narrow Stance 30:02 + Volume 3 CHAPTER TITLE START TIME Ankle Pick from a Sleeve Control 0:00 – 4:46 Wrestling Up with the Ankle Pick 4:46 – 10:39 Ankle Reach Foot Sweep 10:39 – 14:27 Single Leg X Foot Sweep 14:27 – 23:53 X Guard Shin Sweep 23:53 + Volume 4 CHAPTER TITLE START TIME Tripod Sweep 0:00 – 5:57 Reverse Tripod Sweep 5:57 – 8:46 Connecting Previous Concepts with Sit up Guard 8:46 – 14:53 Sit up Guard Leg Sweep 14:53 – 18:43 Sit up Guard Leg Sweep Option 2 18:43 – 24:22 Sit up Guard Foot Sweep 24:22 – 29:15 Sit up Guard Foot Sweep Option 2 29:15 – 33:32 Wrestling Up From Sit up Guard 33:32 +